Archive For The “Aerobics” Category

The Firm – Ultimate Calorie Blaster

05-51351 The Firm: Ultimate Calorie Buster For the past 20 years, The FIRM® has been changing millions of lives with their groundbreaking fitness programs. In a time when dance aerobics was the craze, they pioneered the idea of combining aerobics with weight training, providing effective workouts with fast results! This method is the center of […]

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